Therapeutic Yoga with Dr. Michelle
3/1/2010
Our Therapeutic Yoga class is designed to promote optimal health and alignment of the neck, shoulders, back, hips and knees. Each class is unique and emphasizes poses that create SPACE in the spine and relieves tension in the body. This class is safe for any one with back pain, disc herniations, disc degeneration, scoliosis, post operative conditions and more. Offered Mondays 6pm, Tuesdays 9:30am and Fridays 10:00am.