Kathy is originally from Colorado and a mother of 3 awesome kids. She has completed the Shambava 200 hour certification, is a Yoga Ed, Storytime Kids and Itsy Bitsy Yoga instructor. Kathy’s interests include Yoga anatomy and physiology, belly dance, poetry and vegetarian cooking. Kathy is currently teaching yoga to the staff of Silverwood School.
Knowledgeable, dedicated, and passionate instructor trained in prenatal yoga at Devi Yoga for Women in Boulder, CO. She earned her 200-hour Yoga Teacher Training through 8 Limbs Yoga in Seattle, WA and holds a BA from Western State Colorado University in Gunnison, CO. Tessa enjoys sharing movement and centering consciousness with moms-to-be as a path to greater awareness and community during the transformative year of birth.